Water | 74.14g |
Energy | 132.0kcal |
Energy | 552.0kJ |
Protein | 19.99g |
Total lipid (fat) | 5.2g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.74mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 287.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 4.15mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 22.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.23mg |
Niacin | 6.0mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.15mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 2.67??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.22mg |
Fatty acids, total saturated | 1.86g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.13g |
16:0 | 1.01g |
18:0 | 0.62g |
Fatty acids, total monounsaturated | 2.09g |
16:1 undifferentiated | 0.16g |
18:1 undifferentiated | 1.89g |
Fatty acids, total polyunsaturated | 0.48g |
18:2 undifferentiated | 0.36g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.05g |
Cholesterol | 64.0mg |
Tryptophan | 0.234g |
Threonine | 0.856g |
Isoleucine | 0.965g |
Leucine | 1.555g |
Lysine | 1.766g |
Methionine | 0.513g |
Cystine | 0.239g |
Phenylalanine | 0.814g |
Tyrosine | 0.672g |
Valine | 1.079g |
Arginine | 1.188g |
Histidine | 0.633g |
Alanine | 1.202g |
Aspartic acid | 1.76g |
Glutamic acid | 2.901g |
Glycine | 0.976g |
Proline | 0.839g |
Serine | 0.743g |